Break-ups may sting, but it’s the healing process afterwards that can truly hurt for a long time. It’s especially difficult if you find yourself still thinking about your ex-partner and plagued with questions: Should I try to win her back? Where did we go wrong? Why can’t I just forget about it? This week, we talk about concrete steps you can take to get over an ex or let go of a past relationship.

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You can order Dedeker's book, The Smart Girl's Guide to Polyamory: Everything You Need to Know about Open Relationships, Non-Monogamy, and Alternative Love by clicking here.

Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.

Our theme music is Forms I Know I Did by Josh and Anand.

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